Invite relaxation into your daily life…..
What Is Soul Work?
If a magic wand was available to change yourself or make your life better, what would it be? You might be thinking, ‘how much time do I have to answer?’
Assuming that nothing magic will happen, then, how best can I ‘live’ with what is here now? How can I become a softer version of me? We don’t like our quick reactions, we don’t like our negativity or lashing out, our bad moods. We hate when we are judgmental of others and ourselves, gossipy or nasty. We feel we are not good people. We want to accept what life is right now with a semblance of calm, responding and having a big heart; going with the flow and being open to what life brings us.
We all have buried deep within us, a longing and desire to live from that inner space of Holiness. We wish to connect with our authentic self and live more from our Soul.
This is the nudge, the invitation from the Divine.
Wise teachers from all traditions have left us specific practices to teach us how to do inner work that guides our transformation. We use difficult life events, difficult people, illness and more as a mirror to see where our inner work must begin. Spirituality goes beyond religious doctrine, it’s the movement of our heart to God’s heart, allowing grace to help us grow into becoming real channels of grace for others.
May you find the Divine Heart and the inner freedom to live within it.
Things happening that are inviting you to do soul work:
• Life is feeling uncontrollable and you don’t know where to turn
• Prayers are not helping and they are not comforting
• Way too often, you feel angry, sad, helpless, resentful, fearful - it’s hard to find gratitude
• You keep asking ‘why’ is this happening and try to find someone/thing to blame
Why Work With Someone:
Most of us have some faith tradition which we can delve deeper into and discover the mystical transformative side. This being said, it’s helpful to have a teacher or Spiritual Director to help get started or to deepen the already started work so we can:
• Receive guidance and inspiration while being challenged to grow
• Feel safe to share your innermost thoughts which concern you
• Learn how to cultivate genuine acceptance of yourself
• Learn ancient practices that use daily life for your inner work
• See more clearly where the Divine is already in your life
What I Can Offer:
• Intuitive listening with full presence to your story
• See patterns or have insights you may not be aware of
• Deep commitment to you while sharing my own struggles
• Bringing my wisdom from years of my own inner work and experiences
• Suggesting tried and true practices that enhance spiritual growth
• A multitude of resources that fit you particular path
““The whole purpose of spiritual direction is to penetrate beneath the surface of a person’s life, to get behind the facade of conventional gestures and attitudes which are presented to the world, and to bring out the person’s inner spiritual freedom . . .” — Thomas Merton
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